722: Unlock Charisma: 5 Secrets from Sandra Dee Robinson

Sandra Dee Robinson is a renowned television actress, having starred in popular soap operas like "Another World," "Sunset Beach," and "General Hospital." In addition to her acting career, she is an author, international speaker, and the founder of Charisma On Camera performance coaching and the Equine Assisted coaching program Charismatic Cowgirl. Today, Sandra discusses the importance of being present and authentic in relationships, both personal and professional.

Quotes

“The quality of your life is directly related to the quality of your relationships, so it's really worth learning how to nurture them well.” - Sandra Dee Robinson

“If you work from the inside out, starting with yourself, your closest people, your employees, and all the way to your marketing, you're going to have that healthy relationship, building the entire way.” - Sandra Dee Robinson

“Everybody has an amazing story. There's something you overcame that really highlights what you are strong in, how resilient, smart, and creative you are. We can't forget that you have that inside of you.” - Sandra Dee Robinson

Takeaways

01:15 Being present and truly listening is crucial for building healthy relationships.

03:32 Removing distractions, such as technology, can help people reconnect with themselves and others.

06:52 Embracing one's unique strengths and authenticity is more effective than trying to be someone else.

12:09 Seeking feedback from close friends and family can provide valuable insights into one's personal qualities.

17:53 Engaging in nature-based activities, like equine-assisted coaching, can help individuals develop self-awareness and communication skills.

28:56 You are not defined by what others say about you, whether it's positive or negative - focus on knowing and being true to yourself.

Resources

Filed in: Archive 3: 2018-2020InterviewPodcast

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