755: Overcome Failure, Self-Doubt, Sabotage and Discover Fresh Inspiration with Energy Vitalizer and Mindset Freedom Coach Rhonda Liebig
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Reaching a point in your life that you realize your habits and mindset have to change? Do you feel like something is pushing you down but you can’t figure out what it is but it affects you holistically? You owe yourself a significant transformation. Overcome failure, self-doubt, sabotage, and discover fresh inspiration with energy vitalizer and freedom coach, Rhonda Liebig.
Rhonda Liebig is an energy revitalizer and mindset freedom coach. She is the host of the Fresh Inspiration Show, a three-layer program where she works with speakers to help them build their business and shine in their talks. Rhonda is also the author of "The FITT Solution: 4 Steps to a Sexy, Successful, Authentic You!" Today, Rhonda discusses her work with the Fresh Inspiration Show, where she has collaborated with 70 speakers over the past three years. She also talks about her experience as a health coach, focusing on virtual retreats and the importance of food as medicine.
Quotes
“There really is no good or bad when you're talking about real food, which is stuff that you're mainly pulling fresh and very little of anything packaged.” - Rhonda Liebig
“We don't have the energy to really see clearly or feel like we're in that spot where we feel connected with our day, both practically and spiritually. There is no other way to achieve this except by having that energy and vitality.” - Rhonda Liebig
“I couldn't make sense of how I felt. I probably wasn't failing at everything, but I was so hard on myself that I kept telling myself that. So I had to go on this journey.” - Rhonda Liebig
Takeaways
01:18 Developing a virtual platform to showcase and support speakers can help them grow their businesses.
03:49 Adopting a holistic approach to health and wellness, focusing on food, exercise, and mindset, is crucial for achieving true vitality.
04:14 Identifying and addressing self-sabotaging thought patterns can be a powerful tool for personal and professional growth.
07:40 Maintaining a positive mindset and embracing authenticity are key to overcoming feelings of failure and finding fulfillment.
09:33 Cultivating supportive relationships, even with pets, can provide valuable insights and guidance in both personal and professional endeavors.
Resources
- Subscribe to the Fresh Inspiraton Show on Spotify Podcasts
- Rhonda Liebig: Vitality Coach that helps you stand in your Energy and Presence as a Speaker
- Follow Rhonda Liebig Health Coach on Facebook
- Connect with Rhonda Liebig on LinkedIn
- Subscribe to Rhonda Liebig on YouTube
- Get a copy of The FITT Solution: 4 Steps to a Sexy, Successful, Authentic You! by Rhonda Liebig on Amazon
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Filed in: Archive 4: 2020-2023 • Interview • Podcast