783: Eliminate Mental Blocks: Achieve Greatness Using Neuro-Linguistic Programming (NLP), Self Hypnosis, Mindfulness, and the Emotional Freedom Technique (EFT) with Charles Crenshaw

Did you know that 95% of our actions are generated in our subconscious mind? But we never learn how to maximize it. You have more power over managing your health – mentally, physically, and emotionally. Master the modalities to change your emotions, eliminate phobias, control your “mental state”, and connect with others through Neuro-Linguistic Programming.

Charles Crenshaw is a hypnotist, NLP practitioner, and EFT practitioner who helps people solve everyday problems using these tools. He is the author of two books - "EFT for Meditation" and "Pathless Path: God, Grace, Guru" - which detail his 40 years of meditation experience. Today, Charles talks about how techniques like NLP and EFT can be used to help people make positive changes in their lives, from overcoming phobias to breaking bad habits.

Quotes

“We train ourselves instead of going instead of zigging than zag when you come home.” - Charles Crenshaw

“You're not compensating for me. I don't want to be somebody you always come to. Here are the tools. We hope you access them and learn how to use them on your own continually, if that is your interest.” - Charles Crenshaw

“You do have the capacity to help yourself and you are the architect of your own destiny.” - Charles Crenshaw

Takeaways

02:56 Techniques like NLP and EFT can help people make positive changes in their lives, from overcoming phobias to breaking bad habits.

09:06 Holistic approaches like meditation, hypnosis, and self-regulation can often be more effective than relying solely on external interventions.

13:10 Individuals have the capacity to help themselves and should be empowered to access tools and techniques to improve their own well-being.

23:37 Self-hypnosis can be a powerful tool for getting oneself into the right mental state, such as for an important task or presentation.

28:43 Developing self-awareness and the ability to regulate one's own emotions and behaviors is key to being the "architect of your own destiny."

Resources

• Eliminate Your Block: If you don‘t heal what hurt you, you’ll bleed on people who’ve done you no harm
• Connect with Charles B Crenshaw Jr on LinkedIn
• Get a copy of EFT for Meditation by Charles Crenshaw on Amazon
• Get a copy of Pathless Path: God, Grace, Guru by Charles Crenshaw on Amazon
• Check out Charles B. Crenshaw Books on Amazon

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Filed in: Archive 4: 2020-2023 • Interview • Podcast