793: Self-Sabotage: Change Labels and Shift Your Mindset with Jeanie Cisco-Meth

What is your biggest hindrance to success? It's yourself. You are wholly convinced that you cannot do it because other people labeled you as "unsuccessful" or "stupid." You end up doing things in their favor and not your own—self-sabotage. But how can you get rid of these self-sabotages and lead yourself to a successful and eventful life?

Jeanie Cisco-Meth is a two-time best-selling author, educator, and professional speaker. She is an expert in helping people overcome self-doubt and build confidence. Today, Jeanie shares her passion for "taming the bully between your ears" and providing tools to help entrepreneurs and business owners work better with their teams and achieve their goals.

Quotes

“We decide to let other people tell us who we are. In elementary school, I was told. I had to remove those labels that other people stuck on me. There are always people who will tell you that you're not good enough.” - Jeanie Cisco-Meth

“If I don't choose what fills the hole, I get more negative. But if I choose what goes in the hole, I'm golden.” - Jeanie Cisco-Meth

“The most common label that people come with is I want to, but I don't think I can.” - Jeanie Cisco-Meth

Takeaways

00:43 Overcoming the inner critic and negative self-talk is crucial for building confidence and achieving success.

01:36 Replacing negative self-labels with positive ones is an important step in personal growth and development.

04:15 Starting with the "why" behind a goal is more important than focusing on the "how" when facing obstacles.

14:37 Deliberately saying "no" to opportunities that don't align with your mission and goals is essential for maintaining focus.

24:38 Focusing on positive mental imagery and visualization can help set the tone for a productive and successful day.

Resources

Podcast: Play in new window | Download (Duration: 28:35 — 26.4MB) | Embed

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Filed in: Archive 4: 2020-2023 • Interview • Podcast

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