Mindset
430: Live the Focused Driven Lifestyle: Remove Distractions, Set Profitable Priorities, Get More Organized and Be Intentional with Lyman Montgomery
Lyman Montgomery from Focused Driven Lifestyle missed out on some great business opportunities due to a lack of focus. He faced many setbacks until he decided to do something different. He learned to clear his mind and focus his energies on eliminating his debilitating beliefs and within a few weeks, he saw dramatic results; that was over twelve years ago.
The key to his success was having a life coach and learning how to build a long-term relationship that balanced work and family. He also helps others to recognize the difference between life counseling (uncovering emotional issues) and personal coaching. Life Coaching, Relationship Coaching, Wellness Coaching, and Career Coaching are designed to help you develop a plan to achieve focused-driven results.
Resources
- Focused-Driven Lifestyle (Book)
- Focused-Driven Lifestyle (Official Site)
- Lyman Montgomery (Twitter)
Podcast: Play in new window | Download (Duration: 27:14 — 24.9MB) | Embed
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428: Practice Being Happy and Choose to Be Happy to Discover the Opportunities, Possibilities and Solutions You Deserve with Happiness and Success Coach Vernon Brown
Vernon Brown, happiness coach and speaker, has successfully coached over 10,000 people in the last 4 years and is not slowing down. He is focused on solutions and not problems, finding your happi gets you more clear, conscious and intentional. He's direct, fun and engaging as he coaches his clients to greater heights and happiness face to face or virtually, there is never any excuse why you can not be happier in any phase of your life. What's your happi?
Visit "What's Your Happi" to Claim Your Free Discovery Session with Vernon
Podcast: Play in new window | Download (Duration: 24:51 — 22.7MB) | Embed
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423: Escaping Darkness: End Self-Sabotage, Negative Self-Talk, and Hit Restart to Make Progress with Life Coach Marti Forrest
Marti Forrest Hicks is a life coach and here is her story in her own words: "I mentor/coach people on their journey into loving themselves from the inside out. After a series of monogamous abusive relationships, I learned how to reprogram the messages that sabotaged me in every relationship I entered, because I had no idea how to LOVE me first. How I love me dictates how I am in every single relationship outside of me. How I am with me is how I am with you."
Resources
- Hello Extraordinary Life (official site)
- Hello Extraordinary Life Coach (Facebook page)
- Loving Yourself from the Inside Out (Facebook group)
Podcast: Play in new window | Download (Duration: 42:50 — 39.2MB) | Embed
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419: From Stuck to Unstoppable: Get the Right Thoughts, Beliefs, Habits and Conditioning with Energy Expert Linda Binns
Linda Binns is an accomplished energy coach and author of seven self-help books, and numerous published articles. She has appeared on television, including her multiple encore guest appearances on Portland, Oregon's AM Northwest News Show, as well as, on the radio, podcasts, and on-line summits.
Being raised not to succeed, Linda discovered early on "you are rarely ready for what life brings." Where most people let life's obstacles stop them, Linda seized this recurring "lesson" and transformed it into her life's work and passion including playing competitive tennis.
Resources
- Linda Binns (official site)
- Linda Binns on YouTube
- Linda Binns on LinkedIn
Podcast: Play in new window | Download (Duration: 35:14 — 32.3MB) | Embed
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416: Train Your Brain for Better Habits, Decisions and Results with Holistic Prosperity and Mindset Mentor Joan Sotkin
Joan Sotkin helps entrepreneurs and practitioners experience freedom from struggle personally, professionally, and financially. She is THE expert when it comes to understanding how emotions learned in early childhood can affect a person's business and financial outcomes. Thousands have benefited from her groundbreaking book Build Your Money Muscles and her online programs. Joan's latest program is Rewire Your Brain for Prosperity & Financial Freedom.
Resources
Podcast: Play in new window | Download (Duration: 25:06 — 23.0MB) | Embed
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415: Conviction, Customization, and Clarity: Break Out of Your Comfort Zone with Andy Molinsky
Andy Molinsky is a Professor at Brandeis University's International Business School, with a joint appointment in the Department of Psychology. His new book Reach discusses ways to know yourself better and break outside your comfort zone.
A simple exercise you can implement today is to confront that thing you're fearing, imagine the worst case scenario, then the ideal/perfect version, then the realistic version, and decide on the probability for each of the three.
Andy says that some or all of the five pain points holding you back are authenticity, likability, competence, resentment, and morality. Listen in as you can realize that thing you were procrastination doing wasn't so bad at all, and making progress will get you to break that cycle of avoidance.
Resources
- Andy Molinsky (official site)
- Andy's books ("Global Dexterity" and "Reach")
- Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge, and Build Confidence (book)
Podcast: Play in new window | Download (Duration: 30:32 — 28.0MB) | Embed
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410: The Secrets to Money, Power, and Love Prosperity with Lucas Lehman
Podcast: Play in new window | Download (Duration: 40:53 — 37.4MB) | Embed
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Lucas Roy Lehman speaks and leads seminars on personal power and intimacy all over the US, Sweden and Canada. He is a certified neurotransformational coach, a certified sacred sexuality educator.
Over the past ten years, Lucas has worked with hundreds of men and women to overcome the obstacles to their financial success and emotional fulfillment, helping them transform old patterns and limiting beliefs, and courageously create the lives of their dreams.
Lucas talks to us about his forthcoming book, Mastering the 7 Principles of Sex & Money & Power for an Extraordinary Life:
- presenence (what is)
- purpose
- passion
- prosperity
- proactivity
- playfulness
- plasticity
If you're ready to shift from "fear & survival" into "desire & fullness" then listen in.
Resources
- Lucas Lehman (official site)
- The Power of Now by Eckhart Tolle (book)
- Lucas Roy Lehman on Yelp
Podcast: Play in new window | Download (Duration: 40:53 — 37.4MB) | Embed
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409: Feed the Beast, Find Your Passions, and Thrive in Your Zone of Genius with Corey Poirier
Corey Poirier, author of The Book of Why, is a multiple-time TEDx speaker, host of the top rated Conversations with PASSION Radio Show, founder of The Speaking Program, and he has been featured in multiple television specials. He's interviewed over 4,000 of the world’s top leaders and has some amazing advice today about finding meaning, leaving your comfort zone, and becoming enlightened.
Resources
- The Book of Why
- Corey Poirier (official site)
- Conversations with Passion (Facebook)
Podcast: Play in new window | Download (Duration: 39:46 — 36.4MB) | Embed
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405: Evergreen Focus & Motivation: 12 Mind Hacks to Become a Better Author, Speaker, Coach, Entrepreneur, and Your Best Self
Listen in as we reveal the twelve secrets all entrepreneurs (including you reading this right now) need to know in order to take massive action and enjoy rapid success.
- Quiet the Noise: Don't check email or texting in the morning
- Minimum Viable Product: what's important?
- Body Health: Exercise, wake up early, drink water, and get a good night's sleep
- Better Relationships: contempt, criticism, defensiveness, stonewalling (expert John Gottman)
- Be Present: avoid multitasking, distractions, waiting for X to do Y, or "sticking it out"
- Write Things Down: journal to document and "crack the nut" plus gratitude list
- Negative Self Talk: ask better questions about your situation, such as: What's good about this? What action will you take moving forward? Is the thing you're worried about always true in all circumstances?
- Be Independent: You are in control. Even if luck or people get you down,
- Be Positive: Why did you get started with your business in the first place? What used to get you excited?
- Triggers, states, habits, responses
- Entrepreneurial Skill: distill the information down quick enough to take action. Don't be arrogant. Pay attention. Take the steps and see if you did it correctly. Don't give up.
- Chunking: Adjust the size of your "laundry basket" to work your productivity muscle (focus muscle)
Podcast: Play in new window | Download (Duration: 42:20 — 38.8MB) | Embed
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381: Reprogram Your Habits, Defeat Overwhelm, Remove Excuses, Find Inspiration and Discover Your Own Path with Derek Doepker
Derek Doepker is a former rock guitar player turned 7x bestselling author, speaker, and coach on mind, body, and business success.
Podcast: Play in new window | Download (Duration: 29:35 — 27.1MB) | Embed
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His goal is to help people break through their BS and amplify their productivity, profit, and performance by sharing clever mind games, life hacks, and the secrets of success found in music. Information does not equal transformation, and Derek says that you need to follow this three step process:
- open the floodgates to an idea: lower your standards about what a bad idea is, think about what's possible, and realize the "slingshot effect" (i.e. the gym makes you weaker and then you grow stronger)
- transition: sift, sort, preocess, narrow, filter, mix ideas
- completion: eliminate, edit, deadlines
Resources
- Derek Doepker (Official Site)
- Free book: Why You're Stuck (Free Book)
- Derek Doepker (Facebook)
- Derek Doepker (uDemy)
- Derek Doepker (Amazon)
Podcast: Play in new window | Download (Duration: 29:35 — 27.1MB) | Embed
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